Special note about all crock pot recipes—Cooking
with a crock pot is a fun and easy way to prepare endless varieties of
delicious meals. It is also more healthy
than many alternate cooking methods. Contrary to common assumptions, the crock pot
IS NOT just for soups, stews or roasts.
There are amazingly creative people out there who have come up with very
clever ways to cook almost anything in one single crock pot, all at the same
time. Everything from “steak and baked
potatoes with corn on the cob”, to lasagna, to sweet and sour pork, to
excellent taco fillings. You can also
pick a few dinner recipes, put all the RAW ingredients in a gallon freezer bag,
seal out the air and freeze them so you can toss them in the crock pot any day
of the week.
Crock Pot Chinese Chicken
The Chinese
are known for adding flavors like soy sauce, orange and even peanuts to their
meat entrees. So this dish sort of
pulls all those trademark flavors together into one meal, for the ultimate
Chinese food craving satisfaction.
Ingredients:
3 boneless skinless chicken
breasts, each cut in 3 strips (or equal amount of chicken tenders)
1 cup
chicken broth
½ cup orange
juice
½ cup chunky
peanut butter
4 tsp soy
sauce
Salt and pepper
to taste
½ tsp garlic
powder
Chopped vegetables of your choice, like bell peppers, onions, carrots, broccoli (optional)
Directions:
1. Place all ingredients in your crock pot (but NOT the vegetables). Mix and blend well.
2. Cook on low for 8 hours.
3. One hour
before serving, toss in your vegetables (if any). Let them cook the last hour. Serve over rice or noodles.
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